I appreciate this tasty General Mills cereal for several reasons:
--It is more delicious than the vast majority of the healthful vitamin-rich cereals being offered for sale inside the H.E.B. chain supermarket in the section of northwest Austin where I currently reside.
---It allows me to enjoy the flavor and texture of whole grain oats without then depriving me of the medical health benefits from eating whole grain wheat.
---Whole grain oats, believed to help lower cholesterol levels, are the leading ingredient in this cereal.
---It contains zero grams of saturated fat per three-fourths cup or 32-grams serving.
---It contains zero grams of cholesterol per serving.
---It contains 3 grams of dietary fiber per serving, and 20 grams of whole grain per serving.
---There are 3 grams of protein per serving of this cereal.
---This cereal contains real honey and natural almond flavor as ingredients.
---The cereal is rich in the following vitamins and minerals: Potassium (110 mg per serving. or 3 percent of minimum daily dietary requirements for Potassium); Vitamin A (10 percent of minimum daily dietary requirements), Vitamin C (10 percent), Calcium (10 percent), Iron (25 percent), Vitamin D (10 percent), Thiamine (25 percent), Riboflavin (25 percent), Niacin (25 percent), Vitamin B6 (25 percent), Folic Acid (50 percent), Vitamin B12 (25 percent), Phosphorus (8 percent), Magnesium (8 percent), and Zinc (25 percent).
---The sodium level, 120 mg per serving, is lower than for most of the breakfast cereals being sold in American supermarkets.
---The sugar content, 9 grams per serving, is lower than for the vast majority of the breakfast cereals being sold in American supermarkets.
This cereal is "distributed" by General Mills Sales, Inc., Minneapolis, Minnesota, 55440, USA.
More information about this cereal can be obtained by visiting the General Mills website address of GeneralMills.com .
More information about this cereal can also be obtained by calling 1-800-328-1144 and speaking with a General Mills staff member.
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