Sunday, July 23, 2017

A RANDALL'S (SAFEWAY) MUESLI BREAKFAST CEREAL THAT I LIKE FOR FLAVOR, NUTRITIONAL BENEFIT, AND MEDICAL-HEALTH BENEFIT:

The "Signature Kitchens" Muesli from Safeway that I purchased this month from the nearby Randall's Supermarket contains the following ingredients, among others:

---whole barley;
---wheat bran;
---dates;
---raisins;
---degermed corn meal;
---whole oats;
---almonds;
---rice.

From what I have been told, Muesli-type cereals are very popular in Germany. 


The Muesli product that I purchased is distributed by Better Living Brands, LLC, of Pleasanton, California. The phone number for that American company is 1-888-723-3929.

ADVANTAGES TO THIS PARTICULAR MUESLI BREAKFAST CEREAL:


--Much better flavor and taste than the vast majority of the breakfast cereals with 12 grams of sugar or less per serving, with one serving being definable as two-thirds of a cup;


--A significant share of the sugar content in this cereal comes from the healthful raisins and healthful dates provided in this cereal;

--Offers 210 mg of potassium per serving;

---Contains 4 grams of dietary fiber per serving;

---Contains 5 grams of protein per serving;

---Contains no cholesterol and no saturated fat;

---Contains 100 percent of the minimum daily allowance for Vitamin B6, Folate, and Vitamin B12.

---Contains 15 percent, 20 percent, 25 percent, or 30 percent, depending on the vitamin or mineral, of the minimum daily allowance for Vitamin A, Vitamin C, Calcium, Iron, Vitamin D, Vitamin E, Thiamin, Riboflavin (30 percent), Niacin, Phosphorus, Magnesium, and Zinc.




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