Saturday, May 2, 2020

HOW TO BOOST YOUR MOOD DURING COVID-19 PANDEMIC: TWO LINKS TO BLOGS THAT OFFER PERTINENT FACTUAL INFORMATION

https://fruitsandveggies.org/stories/5-foods-to-boost-your-mood/

Please note that strawberries are among the five featured foods (see above link) that can help to boost your mood during the current COVID-19 pandemic.

I recently purchased the 16-ounce "H.E.B. (registered trademark name) Berry Medley" frozen fruits package from my neighborhood H.E.B.-chain supermarket, and I am delighted to be eating strawberries again. This variety package contains frozen strawberries, frozen blueberries, frozen blackberries, and frozen raspberries. A similar "Berry Medley" frozen-fruits package from "Great Value" (trademarked name) can also be purchased at a nearby Walmart store.

Please also note the following link to a post from Harvard Medical School in Boston, Massachusetts, that offers a variety of recommended lifestyle strategies, including dietary strategies, during the COVID-19 crisis:
https://www.health.harvard.edu/blog/eating-during-covid-19-improve-your-mood-and-lower-stress-2020040719409

https://www.health.harvard.edu/blog/eating-during-covid-19-improve-your-mood-and-lower-stress-2020040719409

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